It's been a while since I shared a photo - I still take them once a month but I haven't felt like putting myself out there. But today I am.
Compare the fronts from 12 months ago:
Not to much of a change after my 2 months of being sick, not eating well and no exercise. But you can see the smaller tummy, upper arm, boobage. Overall though I feel a lot healthier - I can feel the muscle developing under the fat, I can take a walk for an hour and I don't think it would matter - running is another topic though :(
Workout plans? Another week of walking - today I did the 2 mile routine. Hopefully Zumba will be on this week. For next few weeks it's all about getting moving more.