A plus sized woman tries to get healthier. Includes food tips and workout plans. Please note that these things are for my own record - I'm not a doctor or a fitness instructor. DON'T take my photos.
Saturday, December 22, 2012
Basic Steps
So you know how I bought a step but a I figured that I would be able to find some exercise dvds or youtube vids that would get me moving but wasn't full of complicated moves.
I've been proven wrong.
I've tried Kathy Smith - but I get lost. In fact I did her thing morning and by the second combo I didn't get what she was doing.
I've tried two Fit for Duty vids - but in one the instructor does something strange and they both did some stretchy things at the start which I don't like. There is one more that I'm going to try tomorrow.
To be honest - I'm even thinking about going non-English. Jennifer Hößler has a warm-up vid on youtube that looks pretty good. I might even learn some German - I think that's what she is speaking.
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