A plus sized woman tries to get healthier. Includes food tips and workout plans.
Please note that these things are for my own record - I'm not a doctor or a fitness instructor. DON'T take my photos.
Friday, February 24, 2012
Bits and Pieces
About 5-6 years ago I really started getting into nail polish - I have a huge hoard of colours - and I found that once I started doing my nails once to twice a week I started to lose weight. Back then someone asked my what I was doing differently, my reply was 'giving myself a manicure',,, I got a funny look! I really need to get back into doing it - I actually have another blogger blog about my polishes that I haven't updated in ages :(
I'm thinking about doing this,,, when I eat at home. Wouldn't it be hilarious to do 30 squats before I ate lunch in front of everyone? I'm cracking up.
I got these both from healthyisclassier tumblr - I would like them in poster size please.
I did some yoga today using 'Element Hatha and Flow Yoga for Beginners' It was great!!!