Okay I just finished week 1 of my
own workout plan.
Things I found out,
- I actually look forward to exercising - I am always amazed at this. In fact I find by the afternoon I want to do more - but I'm holding back because I don't want to overdo it.
- Dance Dance Dance - I put this on my plan for a bit of laugh, but after just completing it I realised it was really fun. A bit of a light cardio. I started with this: Dance Dance (warm up) then did Dance Dance Dance Fitness then I slowed my march down until my heart also slowed and then did some stretches much like in the Dance Dance (warm up) video. Definitely staying as my Saturday routine.
- I need more stickers
- I need a folder to store all my workout stuff
- iPad's don't play music and videos at the same time. Lucky I have two iPads then.
